Dr Alka Patel SMART Series Masterclass

SMART Health Masterclass Series - Unlock Your Health Hacking Code to Transform Your Life in 3 Steps!

With renowned health expert, Dr Alka Patel

Are you ready to embark on a journey that will revolutionise your health, vitality, and overall well-being? We are delighted to introduce you to the SMART Health Masterclass Series, featuring the groundbreaking Health Hacking Code. At the forefront of this transformative series is the renowned health expert, Dr. Alka Patel, also known as the Health Hacktivation Doctor. 

Dr. Patel is on a mission to help impact-driven individuals like you live longer, feel younger, and achieve optimal health through the power of lifestyle optimisation. Through her revolutionary approach, she has garnered recognition for reversing ageing and extending vitality through her unique and bespoke Health Hacking Code.

Here's a glimpse of what awaits you in this unparalleled series:

With a focus on three important areas of health – Sugar, Sleep, and Stress – you will learn how to take a S.M.A.R.T. approach to your health journey:

- **Strategise:** Discover strategic methodologies to identify and address stressors, sleep imbalances, and sugar-related challenges that impact your well-being.

- **Measure:** Leverage cutting-edge data and technology to measure key health metrics, gaining insights into your unique physiology.

- **Analyse:** Interpret your health data and uncover patterns, enabling you to make informed decisions and targeted interventions.

- **Respond:** Implement evidence-based strategies to respond effectively to stressors, optimise sleep quality, and regulate sugar intake.

- **Track:** Embrace ongoing tracking and monitoring to witness your progress and make necessary adjustments for lasting results.

This series of masterclasses offers an interactive and transformative experience, where you'll learn how to tap into the power of data and devices to make health decisions with precision with the expert guidance of Dr Alka Patel to hack your health and achieve optimal well-being.

Upcoming Masterclasses for 2023:

Wednesday 27th  Sept 7:45pm - Decoding Health Hacks: how to use the power of data-driven decisions for personalised health and strategic self care

Thursday 19th Oct 10:00am -  Sweet Secrets of Health Hacking: how to crush sugar cravings, catapult energy and carve a leaner you

Tuesday 7th Nov 12:30pm - Harnessing Health Hacking for Optimal Sleep: data, devices and dreams

Tuesday 28th Nov 12:00pm - From Stress to Success: the art of hacking stress for peak performance

Join us in this remarkable journey to unlock your Health Hacking Code and embark on a path to living longer, feeling younger, and embracing a healthier, happier life. Secure your spot for the masterclasses that resonate with you by registering. These are free online events, but places are limited so book early  to secure your place.

We eagerly anticipate having you join us for the SMART Health Masterclass
Series and witnessing your transformation into a healthier, more vibrant you.

Click on the button below to find out more details about the content of the four individual webinars.

Power of Image workshop

Power of Image

Online workshop with Style Expert Beverly Osemwenkhae of Solely Curated, focusing on Autumn work-wear and building your style identity.

Wednesday 13th September 2023


Change the way you get dressed!

Join us for an online workshop with Style Expert and Founder of Solely Curated Beverly Osemwenkhae . Enjoy an evening focused on Autumn work-wear, dressing for your body shape, building your style identity and more. Beverly will discuss all her tips and tricks on stepping into your next level self.

Solely Curated is a bespoke personal styling and shopping experience designed to elevate your style, save you time and deliver the items you love directly to your doorsteps. They are a team of highly experienced style experts to help you create an elevated look that’s unforgettable and aligned with who you are. Everything they do is designed to build your confidence and uplevel your image.


This is a free event but places are limited so please book in advance to secure your spot!

Hosted by Beverly Osemwenkhae Founder / Lead Stylist, Solely Curated

With over 9 years working in the fashion industry. Beverly has had her hand in every part of the industry from being a teen model, working in public relations, assisting in the accessory department at Cosmopolitan Magazine and working in luxury retail. She’s the brainchild of ProjectBee Wardrobe Consulting, a fashion consultancy in NYC. Her experience working with high profile clients has allowed her to build out her clients in London, Canada, and the United States. Her consultancy offers a range of services to help clients revamp their looks and dress confidently. Beverly is a media style expert for numerous media outlets across North America and the UK.

woman walking in the office

Find Career Fulfilment - Your Dream Role | Career Transitions

City CV & 2to3days Webinar

Tuesday 27 June 2023


What is the perfect job for you and how will you ever know? Are you are looking for the next step in your career, increased job satisfaction, a better work-life balance or support in dealing with a transition to a new sector, role or company? Do you need help deciding if you are in the best role for you? Could you be happier elsewhere? Does something not feel quite right?

If you are (or were) frustrated in your current role, it’s time to find a career in which you will flourish, be challenged and fulfilled to maximise your potential.

City CV and 2to3days are presenting a one-hour live training session to help you find career fulfilment and springboard your career. In this session, Victoria will give you the building blocks to enable you to identify and secure your dream role, including:

1.            How to understand who you are, your values and personal definition of success

2.            How to identify and play to your strengths

3.            Have clarity about what you want and how you want it

4.            How to recognise roadblocks – understand the hurdles you face and how to overcome them

5.            Establish the ultimate career ingredients for you

6.            Create your recipe with a clear goal for your future career

7.            Next steps - all based on reality and practicality

The webinar will be delivered by Victoria McLean, Founder and CEO of City CV. Victoria is a former Recruitment Manager for Merrill Lynch and Goldman Sachs, and former head-hunter.

Make your LinkedIn profile rock

An in-person fundamentals masterclass designed for professional female job seekers & career returners

Tuesday 4 July 2023

WeWork, 10 York Road, Waterloo, London, SE1 7ND

This 2to3days masterclass is different.

We'll be face to face for a start. Yes, you will have to leave the convenience of your computer screen but it will be worth it! We'll meet in one of the lovely conference rooms in the buzzy WeWork Waterloo building. We've structured the timetable to enable people doing school drop off & pick up will be able to take part (maybe also fitting in a cheeky walk or spot of lunch along the South Bank after a morning of getting equipped to nail LinkedIn).

Face-to-face training in a small friendly group setting top trumps e-learning every time when it comes to offering practical, hands-on experience with the skills & tools being shared. It's much easier to build a rapport with your masterclass peers & to participate in more lively and personal discussions. It's also a neutral place to learn, away from the distractions at home (doorbell ringing, dog barking, builders drilling next door..we've all been there.)

The other big difference is we're really lucky to have the insights & experience from Executive Search expert Fleur Sandler, who is leading this masterclass. She's a practitioner who uses LinkedIn extensively every day to recruit at the most senior end of the market. We're thrilled that Fleur has agreed to share her knowledge & skills in utilising LinkedIn to support the 2to3days community.

Who's this masterclass for?

  • Women looking to advance their career - be that wanting to change jobs or return to work

  • Women looking for the tools to become a more effective & productive user of LinkedIn

  • You may or may not have a profile already. If you do, you know you're not maximising it

  • You may hate the idea of 'putting yourself out there', fearful even. (That's ok. It's normal)

What we'll cover

  • The aim of our time together is to support you to overcome any fears you may have using the LinkedIn platform and that you leave feeling inspired & energised to get stuck in to building your personal brand & a profile that rocks when you get home.


  • What is LinkedIn – what to use it for (and what not to)

  • How to set up your LinkedIn profile to get found - what to include, what to leave out and why

  • How to search for people in LinkedIn

  • How to connect with people to build your network/the value of following people

  • How the algorithm works - the role of keywords, posting & commenting

  • How to utilise the platform for your career

The venue is easily accessible

  • WeWork is a stone’s throw from Waterloo Station with access to four underground lines – the Bakerloo, Jubilee, Northern and Waterloo & City. Embankment Station – offering additional District and Circle line access – is also within a 12-minute walk.

What to bring

  • Snacks & drinks

  • Laptop or tablet

  • Any burning questions. Everyone will benefit from the sharing


£32 + Eventbrite fee

More about Fleur Sandler, Research Director

Fleur has spent her 20+ career in Research across a range of sectors from Television Production to Human Rights, and for the past 10+ years has worked in Executive Search at the most senior end of the recruitment market. She received LinkedIn training in the early years when it was first launched and uses it as a key part of her work to search for and evaluate candidates. Having had a career break to start a family, changed sectors and returned to work after a career break, she is a strong advocate for supporting women in their careers. As such she has agreed to share her knowledge and skills in utilising LinkedIn to support the 2to3days community.

Finance Director

What you need to know

  • Senior part-time Finance role
  • Sustainability sector
  • Start-up 
  • Hybrid or Remote working
  • Flexible hours & days
  • Fixed term contract with opportunity for permanent role
  • Early stage &/or fundraising experience a plus




Discover more


We are the UK’s leading female-focused careers site, connecting talented women with flexible career opportunities.

We have an ever-expanding range of flexible jobs from inclusive employers in fields such as accountancy, marketing, law, technology, insurance and banking. And the jobs we advertise cover the full spectrum of flexible working arrangements from flexi-hours to telecommute, working from home, job-share, remote working and returners programmes.

We believe the power of flexible working is the key to enabling women to reach their full potential and for companies to find and hire under-represented talent.

Featured employers

We connect inclusive employers directly with our rapidly growing community of professional women who want to pursue their careers on a flexible basis.

An illustration of a desk with a laptop, a cup of coffee, a pot plant, and the sun in the background

Returners programmes

If you've taken a career break and want to resume work on flexible terms, then a returners programme could be just the thing for you.

Learn more about what these programmes look like and view live returners programme opportunities with inclusive employers.

CVs by 2to3days
Events by 2to3days

Our clients love us

"As a strong advocate for flexible working with a desire to hire top talent, we are delighted to partner as a Featured Employer with 2to3days. We have already hired fantastic and capable 2to3days mothers and look forward to presenting many more stimulating and flexible opportunities to the 2to3days community"

Tom Portingale, Employer Brand Manager at Nationwide Building Society -

"I interviewed 4 out of 5 applications from 2to3days, compared to 2 out of 41 applications from Gumtree. I found 2to3days candidates had more breadth and depth of experience, better multitasking skills, emotional intelligence and were generally a better fit for our team. If you are hiring for a flexible role, this is the place to advertise"

Anna Cuthbert, Marketing Manager at UWI Technology Limited

"We at Tennyson Insurance are delighted to have used 2to3days. We have recruited an excellent candidate with speed and ease. The quality of the CVs we received were in fact beyond our expectations. Many thanks for your advice and support in ensuring the role attracted the best candidates for us. We will be using you again, and in fact are already!"


Claire Haintrais, Chief Operations Officer at Tennyson Insurance

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Job Type:
Company Profile:

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Company Secretarial Assistant

Job Type:
Company Profile:

Job Title: Company Secretarial Assistant
Contract Type: Part-Time
Salary Range: GBP 28,800.00 - 43,200.00 (Pro-Rata)
Location: Eastleigh

Jess Reid

Champion Photo
Jess Reid Curved

I am focused on fighting for equality and that’s why I am proud to be a champion for 2to3days. I know personally how work-life can impact your mental and physical health – and that’s why it’s so important that companies offer flexibility and a real opportunity to have a work-life balance.


Our purpose is to accelerate gender equality in the workplace through the power of flexible working...